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Canadian heart health month

Chocolate and Heart Health Dark chocolate and cocoa powder contain antioxidant compounds called Flavanols, which are linked to heart benefits. Research has shown that eating small amounts of dark chocolate or cocoa powder daily can lower blood pressure. Studies have also revealed decreases in “bad” LDL cholesterol, and decreased risk of heart attack and [...]

By |2017-01-31T00:41:28+00:00January 19th, 2017|February 2016 eNewsletter|Comments Off on Canadian heart health month